Sagarmatha (Everest) Base Camp

Trek Details

Trek to the foot of the world’s highest mountain Sagarmatha also known as Mt. Everest, through the legendary Khumbu region. This iconic trek, lasting 12-16 days, takes you through Sherpa villages, Buddhist monasteries, and rugged terrain, culminating in awe-inspiring views of Everest and neighboring peaks.

Sagarmatha (Everest) Base camp

Download Itinerary

Price

$1749

Duration

15 Days

Difficulty

Medium

Group Size

Min 2-Max 15

Height

5,346m

Overview

The Everest Base Camp trek is a once-in-a-lifetime adventure, combining magnificent landscapes with rich cultural experiences. Standing at the foot of the world’s highest peak fills you with respect and a profound sense of accomplishment. The trail winds through charming Sherpa villages, where warm hospitality and deep cultural insights are imagined. Panoramic views of snow-capped giants like Ama
Dablam, Lhotse, and Nuptse leave you speechless at every turn. Trekking through rhododendron forests and high-altitude terrain feels like stepping into another world entirely. Suspension bridges adorned with colourful prayer flags add both beauty and excitement to the journey. At Kala Patthar, sunrise unveils Sagarmatha (Everest) bathed in golden light—a sight that lingers forever in your memory. Along the way, the solidarity of fellow trekkers and guides creates bonds and moments you’ll cherish for life. Cosy tea houses provide hearty meals and a welcoming relief after long days on the trail. This trek is far more than just a journey; it’s a transformative experience that challenges you and rewards you with the greatest natural beauty.

Highlights

• Wonderful Views of Mount Everest and Surrounding Peaks
• Trekking Through the Iconic Sagarmatha National Park
• Scenic Flight to Lukla: Gateway to the Everest Region
• Visiting Tengboche Monastery with Majestic Mountain Backdrop
• Stunning Sunrise at Kala Patthar for Panoramic Everest Views
• Reaching the Iconic Everest Base Camp at 5,364 Meters
• Diverse Himalayan Wildlife and Lush Alpine Landscapes
– Total 14 nights and 15 days package

Cost Includes:

One professional guide
One dedicated porter
Bed, breakfast and morning wake-up tea
Related trekking permits
Arrival, departure and related trekking transportation

Does not Include:

Lunch, dinner and any drinks are self-paid
Optional Activities
International flight
Trekking Insurance covers above 5000 mts to 5500 mts

Itinerary

Kathmandu

Gele Trekking ensures a smooth start to your adventure. We’ll pick you up from the airport and take you to your hotel—simply share your flight details if required. Check-in will be at the hotel lobby, either individually or as a group. Updates will be posted on a notice board, and at 5 PM, you’ll meet your group leader for a pre-trek briefing covering trip details and preparations. An optional group dinner will also be organized for the evening.
A: Includes a room share and breakfast (pay extra for a separate room)
B: Elevation 1,250 metres (4,101 ft)

Day 1

Phakding

We’ll begin with an early morning scenic flight to Lukla, where we’ll follow Sir Edmund Hillary and Tenzing Norgay's footsteps through the Dudh Kosi Valley to Phakding.

A: Flight for 25 to 30 minutes and trek for 3 to 4 hours

B: Includes teahouse room and breakfast

C: Elevation 2,600 metres (6,102 ft)

D: Ascent 1,350 metres (3,280 ft)

E: Distance covered flight 143 km (88.7 miles) and trek 6.4 km (4 miles)

Day 2

Namche

Day walk along the Dudh Koshi river, traversing suspension bridges amidst towering crops while enjoying magnificent mountain views. En route to Namche, the capital of the Sherpa community, we'll catch some glimpses of Mt. Sagarmatha.

A: Trek for 7 to 8 hours

B: Includes teahouse room and breakfast

C: Elevation 3,440 metres (10,958 ft)

D: Ascent 860 metres (2,821 ft)

E: Distance covered 13.5 km (8.3 miles)

Day 3

Namche

A day hike to the Mt. Sagarmatha viewpoint, offering stunning vistas of Mount Ama Dablam and numerous other peaks. Following this, we’ll proceed with an acclimatisation day and remain in Namche.

A: Acclimatisation 3 to 4 hours

B: Includes teahouse room and breakfast

C: Elevation 3,900 metres (12,795ft)

D: Ascent 460 metres (1,509 ft)

E: Distance covered 6.4 km (4 miles)

Day 4

Thyangboche

The day hike provides breathtaking views of the mountains, landscape, and rhododendron forest, nestled in the shadow of the majestic Mt. Sagarmatha and Mt. Ama Dablam. The trip encompasses the spiritual essence of Buddhism.

A: Trek for 6 to 7 hours

B: Includes teahouse room and breakfast

C: Elevation 3,867 metres (12,867 ft)

D: Ascent 427 metres (1,400 ft)

E: Distance covered 11.5 km (7 miles)

Day 5

Explore Dingboche

Trek through the highest Sherpa settlement in the Sagarmatha region, near the stunning Mt. Ama Dablam and continue to Dingboche.

A: Trek for 6 to 7 hours

B: Includes teahouse room and breakfast

C: Elevation 4,400 metres (14,435 ft)

D: Ascent 533 metres (1,748 ft)

E: Distance covered 12.8 km (8 miles)

Day 6

Dingboche

A steep acclimatisation hike to Nagarjun Hill, offering fantastic views of Mt. Ama Dablam and Mt. Makalu, the 4th highest mountain in the world. After reaching the summit, we will return to Dingboche.

A: Trek for 4 to 5 hours

B: Includes teahouse room and breakfast

C: Elevation 5,100 metres (16,732 ft)

D: Ascent 700 metres (2,296 ft)

E: Distance covered 6.4 km (4 miles)

Day 7

Labuche

Now close, a day walk up with yaks, through an open valley next to the Sagarmatha glacier and surrounding mountains. Upon our arrival at Labuche, we will engage in a brief acclimatisation session to enjoy the view of the Everest glacier.

A: Trek for 4 to 5 hours

B: Includes teahouse room and breakfast

C: Elevation: 4,910 metres (16,108 ft)

D: Ascent: 510 metres (1,673 ft)

E: Distance covered 9 km (6 miles)

Day 8

Gorakshep

The day of great accomplishment begins early in the morning for our journey to Sagarmatha (Everest) Base Camp via Gorak Shep. We will initially stop at Gorak Shep, prepare for the final push to Base Camp and then return to the highest tea house in the world. The day is long and challenging with altitude and adventure. Stepping onto the highest glacier in the world beside the Khumbu icefall makes it a magnificent day for the entire trip.

A: Trek 8 to 9 hours

B: Includes teahouse room and breakfast

C: Elevation overnight 5,180 metres (16,994 ft) EBC 5,364metres (17,598 ft)

D: Ascent: 454 metres (1,492 ft)

E: Distance covered 12.8 km (8 miles)

Day 9

Pheriche

We begin another early start to Kalapathar, the highest point of the trek. It is a very tough day but the closest view of Sagarmatha (Everest) is just 2 miles away. Afterwards, we will walk to the teahouse and breakfast and begin a descent down to Pheriche.

A: Trek to Kalpathar for 2 to 3 hours and to Pheriche 6 to 7 hours

B: Includes teahouse room and breakfast

C: Elevation overnight 4,200 metres (13,779 ft) optional 5,545 metres (18,192 ft)

D: Descent: 980 metres (3,215 ft)

E: Distance covered 16 km (10 miles)

Day 10

Namche

We will descend back to Namche, where we stayed before, via Thyangboche Monastery. Considering altitude-related factors, individuals are permitted to partake in the consumption of alcoholic beverages.

A: Trek 8 to 9 hours

B: Includes teahouse room and breakfast

C: Elevation 3,340 metres (10,985 ft)

D: Descent 1,370 metres (4,520 ft)

E: Distance covered 25.7 km (16 miles)

Day 11

In Phakding

Our day begins with a walk downhill, passing the Dudh Koshi River and crossing many suspension bridges. At midday, the leader will select a suitable place for lunch.

A: Trek for 5 to 6 hours

B: Includes teahouse room and breakfast

C: Elevation 2,600 metres (10,958 ft)

D: Descent 860 metres (2,821 ft)

E: Distance covered 13.5 km (8.3 miles)

Day 12

Lukla

Returning to our initial point and concluding the journey with a celebratory dinner; the leader will gather tips and distribute them to the team as a token of appreciation and gratitude.

A: Trek for 3 to 4 hours

B: Includes teahouse room and breakfast

C: Elevation 2,800 metres (9,186 ft)

D: Ascent 200 metres (656 ft)

E: Distance covered 6.4 km (4 miles)

Day 13

Kathmandu

Morning flight to Kathmandu. Free time in the afternoon. Last group dinner in the evening. Time set out by your leader.

A: Flight for 25 to 30 minutes

B: Include a room share and breakfast (pay extra for a separate room)

C: Elevation 1,250 metres (4,101 ft)

D: Descent 1,550 metres (5,085 ft)

E: Distance covered 143 km (88.7 miles)

Day 14

End of the trip

After the morning breakfast the trip ends at noon.

- Total Distance and Duration:

- Flight: 276 km (171.4 miles)

- Trek: 137.2 km (85.6 miles)

- Total hours: 80 hours 30 minutes

Day 15

Trip information and preparation

At Gele Trekking, we believe preparation is key to a safe, rewarding, and enjoyable trek. Share your itinerary, trekking route, and emergency contacts with family or friends before departing. While your group leader will carry emergency communication tools, having personal contact information is always helpful. Inform your bank about your travel plans to ensure ATM functionality in Nepal.

If you have pre-existing health conditions, consult your doctor beforehand and share relevant details with your guide for added precautions. Be ready for unpredictable weather and remain flexible, as conditions in remote areas may lead to changes or delays. Your safety and satisfaction are our top priorities.

Supporting local communities is integral to trekking with Gele Trekking. By purchasing locally made goods and showing respect for the places you visit, you contribute directly to sustaining the local economy while fostering meaningful connections along the journey.

COMMUNICATION AND ACCOMMODATION FACILITIES

At Gele Trekking, we prioritize your comfort and safety, ensuring a seamless trekking experience. All accommodations along the route, including the first and last nights, are pre-booked. While most rooms are twin-sharing, adjustments may be necessary in remote areas and will be handled with care and flexibility.Toilets and showers may vary in quality, with some offering excellent facilities and others being more basic. Bringing your toiletries and checking the equipment list is highly recommended to stay prepared.

Communication during the trek can be challenging, with limited or no phone reception and internet access in remote areas. Some teahouses may provide Wi-Fi, but it’s often slow, unreliable, and comes at an additional cost. In emergencies, your guide will assist with communication, including access to satellite phones if needed. Our experienced team is dedicated to managing any challenges and ensuring your safety, comfort, and enjoyment every step of the way.

At the moment Gele Trekking holds the booking in the Hotel Holy Himalaya, Bharma Kumari Marga, Thamel Kathmandu Nepal. It is located inside the tourist hub in Thamel.

Food and Drink Options

At Gele Trekking, we proudly introduce our guests to the rich, healthy flavours of the Himalayan region. Our meals feature organic, locally sourced ingredients such as rice, noodles, potatoes, and the renowned Yak cheese. Fresh seasonal vegetables like spinach, cabbage, carrots, and spring onions add vibrant nutrition to every dish. Though simple, our food is crafted to fuel your trek with essential energy and flavour.Beyond traditional dishes, we offer select foreign items, such as cereals, for variety. To keep you warm and energized, enjoy hot drinks like Nepali tea, hot chocolate, or instant coffee.

For cold refreshments, we provide mineral water, soft drinks, and local beverages. Alcohol options include local brews like Everest beer, spirits, and wine in some areas. However, our experienced trip leaders carefully monitor altitude safety, ensuring your health is prioritized. Every bite and sip on your journey reflects the care and hospitality of the Himalayas, offering nourishment and comfort as you explore these grand landscapes.

Prices vary depending on the elevation.

Low-elevation hot drinks are priced at around $5 to $6 per cup in the USA. Cold drinks, such as mineral water and fizzy drinks, cost approximately $4 to $6. A single lunch is about $10, while dinner costs around $15 in the USA.

Hot drinks at higher elevations cost around $7 to $9 per cup in the USA. Cold drinks, such as mineral water and fizzy drinks, cost approximately $5 to $7. A meal, such as lunch, is about $13, while dinner is around $17 in the USA.

Tips guideline

Tipping is not mandatory, but it is a meaningful way to express gratitude for the services provided, in line with trekking traditions. It typically occurs on the final night of the trek, often accompanied by a celebration with the team. During this time, the support team shares their joy and emotions. The leader will guide the group in collecting the tips, which are then distributed by one of the group members to the team. The recommended tip for each Sherpa is $ 70 to $ 80, or an amount of your choice, excluding the trip leader. For the trip leader, depending on the group size, the suggested amount is $ 35 to $ 40 per person, or as you see fit.

Traditional Load-Carrying in Nepal

Gele Trekking is committed to bringing attention to the potential brain damage being caused everyday to countless Nepalese by the common practice of carrying heavy loads on their heads, known as ‘head carrying’. Gele trekking has pledged to make this a top focus for their treks and to actively seek solutions, including having one sherpa accompany each guest and to supporting further research on this critical health concern. By choosing Gele Trekking, our guests are providing support from around the world to help protect and nurture the minds of Nepalese in Nepal.

Download Itinerary

Gallery Of Our Tours

2b301055-fad3-42dd-b663-41bce03c72b5 (1)

Have Any Question?

Got questions about your upcoming adventure? We’re here to help! Whether it’s about trekking routes, accommodations, or anything else related to your journey, feel free to reach out to us. Your adventure awaits!